Benefits of soy milk to prevent Osteoporosis and Osteoarthritis

Benefits of soy milk to prevent Osteoporosis and Osteoarthritis

Very many uses milk for human body. Ranging from infants, toddlers, up to parents, all need to drink milk to make the body become more healthy and fit and the fit feels. In addition to cow's milk, which apparently made from soy milk also has a good advantage for the human body. Noted, soy milk can relieve pain in the joints, so good to drink for people who have the disease in bones and joints, such as osteoporosis and osteoarthritis. GCC people suffering from these diseases usually feel the aches and pains in bones and joints.

Usually, people who are elderly and postmenopausal women, highly susceptible to disease which is usually called rheumatism. In research conducted by Dr. John Anderson of the University of North Carolina, found that in patients with osteoporosis, the bone quality resulting in reduced or porous bones will become obsolete and very easily broken.

The hormone estrogen, which has the purpose to maintain the bone, postmenopausal will experience dysfunction. Meanwhile sick joint pain, or commonly known as osteoarthritis, caused by the reduced strength of cartilage in the joints or hinges. Finally, function as braces or buttresses become weak. Neck, back, hips, knees, and hips are the locations where the osteoarthritis seen.

In order to tackle both diseases, in general, the doctor will give you some kind of drug temporarily, relieve pain, as well as providing some kind of supplement is of benefit to bone. The risk is bad for the gastric effects when using the drug continuously. In addition, supplements of cow's milk or animal also has risks, because the milk comes from animals which have a protein content berfosfor can make the loss of calcium from the body.

A solution is to drink soy milk, because the benefits of soy milk for the body to eliminate joint pain or osteoporosis. Isoflavone content of soy milk that is able to maintain its purity in order to prevent the occurrence of osteoporosis or bone loss. Of soy isoflavones can increase bone mass and strength genistin compounds from soy has the benefits of soy milk to prevent bone kekeropos better than premarin.




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